Posted by muscled1 on July 11th, 2008
NEW YORK (Reuters Health) - Getting enough protein and moderate amounts of fat from food may help older men’s muscles respond better to weight training, a study suggests.
For the complete article please…CLICK HERE
This entry was posted on Friday, July 11th, 2008 at 3:53 am and is filed under Build Muscle Mass, Diet, Exercise, Fitness, Mens Health, Muscle Building, Muscle Mass, Strength Training, Testosterone, Weight Lifting, Weight Training, build muscle.
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July 11th, 2008 at 7:02 am
[...] unknown wrote an interesting post today onHere’s a quick excerptNEW YORK (Reuters Health) - Getting enough protein and moderate amounts of fat from food may help older men’s muscles respond better to weight training, a study suggests. For the complete article please…CLICK HERE. [...]