How To Train To WIDEN The Hips…
Posted by muscled1 on March 9th, 2008
How To Train To WIDEN The Hips - Yes, It CAN Be Done!
By Nick Nilsson
To most people, the goal is the opposite…slim the hips. But if you’ve searched in vain for information on how to really INCREASE hip size, you’ve come to the right place! I’ll tell you exactly what kind of training you need to do to achieve this.
Wider hips…it may not be the most common goal of women who train but, I can promise you, there are a LOT of women out there who would LOVE to build wider hips without putting on a lot of fat!
I’ll tell you right now, it’s not going to be easy but it definitely CAN be done!
But first…want to know the reason why it’s so tough to increase hip width without gaining a lot of fat in the area? It all comes down to your bones.
You see, hip width (not counting fat deposits in the area) is primarily determined by your pelvis size. If you’ve got genetically narrow hip bones (you can thank your parents for that!), it’s going to be much tougher to achieve the wider hips you’re looking for.
For the complete article, please…..CLICK HERE