Getting Bulked Up And Shredded

Advise, Articles and Information for Building Muscle Mass and Sculpting Six Pack Abs

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Archive for the 'Prograde Nutrition' Category


The Perfect Healthy Snack for People on the Go…

Posted by muscled1 on 15th July 2008

Prograde Cravers took the fitness industry completely by storm this time last July.

To celebrate we’re having a $10.00 off a purchase of Prograde Cravers promotion. Coupon code: cravers(The coupon code STARTS on Monday, July 14th and EXPIRES Friday, July 18th  at 11:59 pm EST)

Prograde Cravers are the perfect healthy option to satisfy any craving. Yes, that’s how they got their name!
Just look at what advantages Cravers have over other so-called “nutrition” bars on the market:

- They are the best-tasting bars on the market: Bar-none (sorry, pun intended ;-). Try one for yourself, and we know you will agree!
- Organic ingredients: No chemicals or artificial anything!
- The perfect snack size: Each bar is only 180 calories, so it’s a perfect sized snack to hold you over between meals.
- Zero trans fats: Cravers have the healthy fats your body needs to keep your metabolism revving high.
- No preservatives or stabilizers: It’s all natural and certified organic!
- 3 grams of healthy fiber: Keeps you feeling full for longer.
- Sustained energy: The perfect amount of complex carbohydrates for ongoing energy when you need it most.

cravers.jpg

Posted in Diet, Fat Loss, Lose Fat, Lose Weight, Nutrition, Nutritional Supplements, Prograde Nutrition, Weight Loss, Weight Management | No Comments »

Super Foods and Nutrients for Optimum Health and Fitness

Posted by muscled1 on 13th June 2008

Did you know there are 45 known essential nutrients (nutrients must come from outside, sources) 13 kinds of vitamins, and at least 20 kinds of minerals that are required in specific amounts for the body to function properly?

For the complete article please…..CLICK HERE

Brought to you by: PROGRADE Nutritional Supplements and PHIL’S BODYBUILDING AND FITNESS FOUNDRY - Get the body that you deserve!

Posted in Antioxidants, Diet, EFA's, Essential Fatty Acids, Fitness, Health, Krill Oil, Minerals, Mulit Vitamins, Neptune Krill Oil, Nutrition, Nutritional Supplements, Omega 3, Omega 3 Fatty Acid, Prograde Nutrition, Protein, Vitamins | 2 Comments »

Fitness Tip Of The Day

Posted by muscled1 on 24th May 2008

Fitness Tip: The Role Of Genetics In Weight Loss - Genetics play a part in a person’s metabolic rate and thyroid function which both impact on the body’s ability to burn fat efficiently. However, having overweight parents does not mean you are destined to a lifetime of obesity and disease.

This just means you have a little bit more work to do to train your body to burn fat more effectively. This means you can’t get away with cheat meals and skipping exercise as much as others can. It means you have to be more disciplined to get results.

At the end of the day, it comes down to making a conscious decision to adopt a health enhancing lifestyle, and you will soon enjoy the benefits.

Brought to you by: PROGRADE Nutrition and PHIL’S FITNESS FOUNDRY - Online Personal Training and Nutrition Programs - Get the results you want and the body that you deserve with a customized workout and/or nutrition program.

Posted in Bodybuilding, Build Muscle Mass, Daily Fitness Tip, Diet, Fat Loss, Fitness, Fitness Tip, Lose Fat, Lose Weight, Nutrition, Nutritional Supplements, Prograde Nutrition, Weight Loss, Weight Management, build muscle, online personal training | No Comments »