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Burn Away Ab Fat

Posted by muscled1 on June 29th, 2008

Best Ways to Burn Belly Fat

I often get asked, “What’s the best way to burn fat and lose my belly?” People want to know if aerobics is better than strength training, or if traditional cardio exercise is better than intervals.
Well, to say I’ve done them all would be an understatement.

With over 15 years experience helping others, training myself, training for sports, spending countless hours in the gym, AND actually conducting laboratory research studies on different exercise methods, I’m pretty confident in knowing what works and what does not.

For the complete article please…..CLICK HERE

This entry was posted on Sunday, June 29th, 2008 at 3:05 am and is filed under Ab Exercises, Bodybuilding, Build Muscle Mass, Exercise, Fat Loss, Fitness, Lose Fat, Lose Weight, Muscle Building, Muscle Mass, Nutrition, Strength Training, Weight Lifting, Weight Loss, Weight Training, abs, build muscle. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Burn Away Ab Fat”

Burn Away Ab Fat Says:
June 29th, 2008 at 4:37 am
[...] danielle wrote an interesting post today onHere’s a quick excerptBest Ways to Burn Belly Fat. I often get asked, “What’s the best way to burn fat and lose my belly?” People want to know if aerobics is better than strength training, or if traditional cardio exercise is better than intervals. … [...]